Ingredient Investigation
Instructions:
- Sugar and sodium can be called many different names. Can you spot them all?
- Choose at least four food labels.
- List the different names of sugar and sodium from the ingredient list of each of the 4 labels you chose.
- Use the worksheet to answer the questions.
***Hint: Look at the “Station 6: Ingredient Investigation”Fact Sheet and “Label Reading the Healthy Way”handout.
List of Food Labels:
